WKO+
What is data-based coaching? Drawing from the latest in exercise science, CPP Coaching uses data-based methods that provide you with the feedback you need to reach your goals. We offer you the ability to see your workouts and training plans inthe most innovative ways, using WKO+® software.
It’s as if your coach was right there next to you. With Training Peaks® software, your coach can remotely:
- Analyze each workout
- Monitor fatigue and fitness improvement
- Make instantaneous personalized adjustments to your plan
- Prepare monthly performance chart review
The WKO+ Dashboard
The dashboard is everything you need at-a-glance. Summaries of virtually every performance value are presented to you on this set of charts. Your coach can interpret the wealth of information that is automatically generated by the most sophisticated exercise software available.
The Performance Management Chart
Perhaps the most powerful training tool since the heart rate monitor! This chart automatically keeps track of your chronic and acute training loads during the year to help you stay fit and healthy.
Our expert coaches can instantly tell whether you’re race-ready or over-trained. Better still — with our coaching experience and a little software science, we can plan our your entire training season to maximize your race performance.
See what the Performance Management Chart can do for you — talk to a CPP coach now!